Wednesday, 13 May 2026

Nipple & Calf Stretching Plus a Sneak Preview

It is important for all of us that we maintain flexibility but especially for us older gurlies. Unfortunately, my body has the natural flexibility of a plank - looking back how i regret not having been enrolled in ballet or gymnastics classes as a child. However, i strive to maintain what little flexibility i have as i get older. It is important to Owner that, as it ages, i keep my body in as good a condition as i can for Her.

Exercise is an obvious way of doing this and i combine that with a daily regimen of stretches to help protect and strengthen my back. Housework is another excellent way to remain active and flexible - all that mopping, sweeping, dusting and cleaning etc benefits not just Owner but is also good for my body.

Prostrating myself before Her or being locked in my cage also helps to maintain flexibility.

My pussy and mouth also benefit from regular workouts and stretching to ensure they remain loose and accommodating so that they can take Owners' cock whenever She wishes. In fact just about the only part of my anatomy that does not get stretched is my clit. It stays confined. It is redundant. 

This week i have also benefited from some additional stretching activities.

Firstly, yesterday after work Owner took me out for a walk around the park. You might think it was an opportunity for me to stretch my legs after being sat in front of my computer all day and you would be correct.  However, stretching my legs was not the reason for the walk. The real reason was to stretch out my nipples and tits.

Owner instructed me to complete a lap of our local park with weights suspended from my nipple piercings. i put on my customised 'free the nipple' top and then 200g (6oz) was suspended from each tit and She and i set off for a lap of the park. 

Owner took these pictures of my nipples and titties being given a stretch during our walk.

The day before Owner had instructed me to prepare and serve Her dinner wearing high heels and dressed like a slut. i wore an old party dress with stockings and heels - no knickers of course! 

It has been a while since i last spent any time in high heels and by the time i took them off my calves were aching from the workout they had received, they too had been given a good stretch

washing up in my heels after dinner

Like i say, Owner ensures that every part of my body bar my clit benefits from a good stretch.

This Saturday is the 16th and regular readers will be pleased to know that, after the hiatus last month when Owner and i were in Japan, it will see the return of my monthly outdoor challenge. That time each month when i get set public dress-up challenges via Owners dice. However, this month will be different in that Owner has already decided what outfit She wants me to go out in public wearing. She has told me to wear the fabulous kawaii skirt She bought me when we were in Japan and to team it with my white and pink cropped top. The latter has the words 'Breedable and Submissive' emblazoned across the front, just in case anyone might be in any doubt about whether i am fuckable and do what i am told :).

This is what i will be wearing.

i am super excited and cannot wait to hit the streets dressed like this in a few days time! Wish me luck.  

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